Bloom Health and Wellness
Bloom
Our Vision
Bloom Health and Wellness is committed to guiding individuals on their health journeys through personalized counseling and tested methodologies. Founded by a BSN RN with over three decades of experience, our approach is grounded in expertise and compassion.
What is health and wellness counseling?
A collaborative, client-centered approach that empowers individuals to achieve their personal wellness goals through supportive, structured guidance. At Bloom Healthy Life, our counseling is led by a Registered Nurse (RN) with advanced training and certification from Cornell University in Wellness Counseling.
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We focus on the whole person, including:
• Physical health
• Emotional well-being
• Lifestyle habits
• Stress management
• Work-life balance
• Nutrition and movement
• Sleep, energy, and mindset
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Through one-on-one sessions, we help you:
• Clarify your personal goals
• Uncover what truly motivates you
• Identify obstacles and patterns
• Build actionable plans for change
• Stay accountable — without pressure or judgment
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This process uses evidence-based tools such as:
• Motivational interviewing
• Behavioral coaching
• Mindful listening and reflection
• Health education tailored to your needs
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Unlike traditional medical advice, health and wellness counseling meets you where you are — putting your values, choices, and strengths at the center of the process.​
Why work with a Nurse coach?
Professional health insight and compassionate lifestyle coaching
With a healthcare background and a holistic coaching mindset, an RN-trained wellness counselor blends clinical knowledge with personal empowerment.
Whether you’re managing stress, making a health change, or seeking more energy and balance — we’re here to support your growth, not fix you.